What does the gut have to do with your mood?
The gut is your second brain. Your gut, aka “inside your belly”, has been proven to be your body’s literal […]
What does the gut have to do with your mood? Read Post »
digestion
Body, Mind
Tame Secondary Eating
Secondary Eating. What is it and why should I care? Simply put, secondary eating is the act of eating while
Tame Secondary Eating Read Post »