Most of us buy bananas. Inevitably a couple of the bananas get past their prime before we get around to eating them. In my waste not-want not way I’m always on the prowl to figure out how to use my icky bananas.
There is always the time-tested banana bread, freezing them in thirds for quick smoothie add ins or my new favorite is chocolate covered frozen bites.
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These little bits of frozen goodness are quick, easy and fun to make. I’ve made these with my nieces before and they loved it – so get some kids in on the kitchen magic action too!
Frozen Banana Bites
Ingredients
2 ripe bananas (I like them to have brown spots all over them – makes them sweeter!)
1/4 to 1/3 cup vegan chocolate chips
1/4 to 1/3 cup natural peanut butter (Not a fan of peanut butter? Just replace the peanut butter with ¼ cup of coconut oil. Works great too!)
Unsweetened coconut flakes (optional)
Directions
- Line a baking sheet or plate with parchment paper. Doesn’t matter what you use – just make sure it’ll fit in the freezer later.
- Cut your bananas into chunks. I don’t like mine too thick, but do whatever floats your boat. Rule of thumb – a large banana yields 8-10 chunks for me. Some like 5-6 per banana. Up to you!
- In a small sauce pan, heat the peanut butter and chocolate chips on low heat until really smooth. You can use the microwave for about a minute, but please use a glass bowl.
- Now the fun part! Dip the banana pieces in the chocolate-peanut butter mixture. I use a fork to drain them off a bit and lay them on the parchment paper. Leave a little space between them. Note: If you have left over mixture, spoon it on the tops for even more yummy goodness!
- This is optional, but we like to sprinkle coconut on top. Dresses them up and adds some flavor.
- Transfer to the freezer for about an hour so they harden. They aren’t frozen through yet (that will take 24 hours), but you can now put them in a container to keep in the freezer.
Once they’re frozen, you will swear you are gobbling down a chocolate covered vanilla ice cream ball. For real! Enjoy!