Pumpkin Pie Smoothie
Pumpkin pie was always my favorite as a kid. While I’m not much of pie person now, I do so […]
Pumpkin Pie Smoothie Read Post »
Healthy Eats
Healthy Eats
Nutritious & Delicious
Healthy Eats
The Perfect Snack for Energy, Vitality, and Weight Loss
Introducing…. The protein ball. Healthy snacking helps you maintain healthy blood sugar levels throughout the day so you avoid the
The Perfect Snack for Energy, Vitality, and Weight Loss Read Post »
Where to Spend & Save on Organic
Can’t go 100% Organic? Have you ever heard of the Dirty Dozen? It’s the 12 kinds of produce that you
Where to Spend & Save on Organic Read Post »
Health, Healthy Eats
What’s for breakfast?
Why are smoothies important for breakfast? Breakfast is the most important meal of the day, and sometimes it just doesn’t
What’s for breakfast? Read Post »
Healthy Eats
Pimento ‘Cheese’ Hummus
I tell you what’s the truth, my mother in law could whip up some tasty pimento cheese spread! I’d never
Pimento ‘Cheese’ Hummus Read Post »
Health, Healthy Eats
Nutritional Yeast
What is it? First off, let me be frank, it is ugly and it smells funny but, nutritional yeast flakes
Peanut Butter Cups
Who doesn’t love the taste of peanut butter and chocolate? We do around here! Since I’ve made it my mission
Peanut Butter Cups Read Post »
Let’s Talk Tea
Hot tea. It used to evoke memories of being sick. When I was a kid, Mom would try to get
Crazy for Cranberry
Fresh cranberries are the bomb! A little tart bomb of goodness full of vitamin C, manganese and fiber. They will
Crazy for Cranberry Read Post »