Mind Archives

Don’t Hire a Health Coach – Unless …

Joni / January 12, 2015

Don’t Hire a Health Coach – Unless: You want to save on medical bills – Heart stents are $23,000-200,000, a health […]

Joni / December 26, 2014

Puh-wooooosh! That’s the sound of us all deflating after the holiday hustle. Do you feel it? You’ve spent weeks rushing

Joni / December 9, 2014

Journaling goes a long way to helping you create the life you desire. You can start with something simple like

Joni / December 2, 2014

Gratitude. It’s not just for social etiquette. As tiny humans, from the time we were able to interact with adults,

Joni / November 20, 2014

Humidifier, Vaporizer or Diffuser…What’s The Difference? Ready to diffuse your essential oils but not sure where to start? You’ve probably

Joni / September 30, 2014

Secondary Eating. What is it and why should I care? Simply put, secondary eating is the act of eating while

Joni / September 8, 2014

Are you struggling to be YOU, bravely? You aren’t alone. Labels are pinned on us from birth. Think of your

Joni / February 17, 2014

Today is the kind of day that it is hard to judge time by the sun. Today is the kind