Just A Salad
Have you had this conversation before? “So, what do you want for dinner tonight?” asks the master chef of the […]
Ideas to keep that body moving!
Have you had this conversation before? “So, what do you want for dinner tonight?” asks the master chef of the […]
What are supplements good for? Replacement for real nutrition it would seem. In our fast paced world supplements are a
Are You a Supplements Junkie? Read Post »
I’ve started a new feature on my Facebook page starting in August – Monthly Challenges! I started these challenges as
We’ve all been guilty of jumping on the latest trendy fashion, right? When it comes to our health we need
Is Trendy Necessarily True? Read Post »
5 Natural Ways to Diminish Dry Skin You can’t hide that dry flaky skin behind the winter wardrobe any longer.
Sexier Summer Skin Read Post »
Did you realize that our skin is our largest organ? Think about that for a minute. How well do you
6 Reasons for Dry Brushing Your Skin Read Post »
Living a sustainable life means more than recycling, gardening and car pooling. When Jerry and I started on this journey
Glazed Walnut Snack Read Post »
Do you know what kale is? Yes, it is a leafy green. But it is so much more! Kale is